Impact of Aerobic and Yoga on Physical Fitness and Lipid Profiles

The Physical Education has become an important advantage of human beings. Modern day Physical Education revolves mainly on the concept of health related Physical fitness and it is advantageous for individuals to make them lead a qualitative life. Active life style is the essential requirement for an individual to preserve the well desired the health and wellness. The research emphasis and brings out different health related physical fitness and health issues focusing on causes and suggesting remedies. This research is to make you understand the scientific implications of “The Impact of Aerobic Training and Yogic Practices on Health Related Physical Fitness, Basal Metabolic Rate and Blood Lipid Profiles of Obese College Men”