Improvement of Human Biological Potential - Oriental Techniques

The current world seems to return increasingly to traditional values transmitted by Martial Arts. In the recent years, even the scientists have attempted to highlight the valences of practicing Martial Arts upon the human being, from a biological perspective or from other viewpoints. Therefore, the goal of this work is to provide a series of information regarding Martial Arts practice and their effects mainly upon health status, exercise capacity, and human biological potential overall.