Thoughts of researchers during the COVID-19 pandemic

Dr. Renu argued that work is an activity that organizes and provides meaning to the use of time in a society that has programmed its rhythms as a function. It is important in structuring daily life and in enabling a sense of continuity, provides capital, satisfaction that flourishing to human life and his family. What’s more - it is an antidote against boredom and emptiness. There is no doubt that technology has simplified the way we carry out our day-to-day routines. Computers help us do things faster, emails and text messages let us always be in touch, and the internet makes it easy to find the answer to any question. But sometime work becomes hell for us. While being constantly plugged into work, we feel safe, connected at office or home. It also means we never really clock out. It is one thing to pull a long day every once in a while, to finish a project or deal with a crisis, but it's another to routinely stay late at the office or work into the night. That is chronic overwork and it can have extremely negative impacts on your health, happiness, and overall quality of life. The book actually gives icebreaking ideas during the pandemic.